Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.
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Tumeric Zucchini Lentil Soup
You can eat this delicious and nutritious soup cold, like a gazpacho, if you’re feeling hot….or eat it piping hot if the office air conditioner is on high!
Q&A With Carol Baird, High Risk Breast Navigator
Carol Baird, High Risk Breast Navigator at Stamford Health, counsels women who are at high risk for breast cancer.
Talking to Your Doctor About Weight
It’s not always easy to openly talk to your doctor about weight, nor is losing weight a black-and-white matter. Here are some important considerations.
Holistic Approaches to Postpartum Care
Being a new mom is the utlimate in highs and lows. Find balance during the postpartum period with these great tips.
Transgender Medicine: A Patient's Guide
The public is becoming more comfortable and accepting of the transgender community. Here are the "must-knows" of transgender medicine.
Lemon & Herb Cucumber Salad
How about changing up your next boring pasta salad? Try this delightful combination of fresh herbs, cucumber and whole grains!
I Was Pregnant and Didn’t Know!
That's right... a surprise birth. It's extremely rare, but possible. Read on for the full medical explanation.
Grilled Teriyaki Tofu With Vegetables
Grilling is one of the easiest ways to make a delicious meal without a lot of mess in the kitchen. Get the recipe for grilled teriyaki tofu with veggies.
Understanding Depression: How to Cope, How to Help
Depression is a disorder that is multifactorial and not uncommon. The more we talk about depression, the more we can help those suffering from it.
No More Chemotherapy for Many Breast Cancer Patients
More and more women with early stage breast cancer no longer need aggressive chemotherapy and can be spared the difficult side effects. Get the details.