HealthFlash Blog

Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.


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  • Q&A With Murray Low, Cardiac Rehabilitation Director 2/6/2019

    Cardiac rehabilitation is known to improve people's physical fitness and reduce risk factors associated with heart disease. Learn from our program director.

  • How to Shovel Snow Without Hurting Your Back 1/29/2019

    When it comes to snow shoveling, prepare, beware and take care! Here are tips on how to successfully shovel without injuring your back.

  • 5 Natural Remedies For Cold and Flu 1/17/2019

    Dr. Greenman's list of 5 Natural Remedies for Cold and Flu helps to boost your immune system and treat infections. Visit our blog to view the full list!

  • Thrombectomy: Stroke Procedure & Treatment 1/17/2019

    Our Thrombectomy stroke treatment offer patients a minimally invasive surgery to remove blood clots that block blood flow to the brain. Learn more.

  • How Patient Care is Driving Advances in Orthopedics 1/15/2019

    Advances in Orthopedics due to education and technology have created new approaches to pain management, recovery & surgery. Find out how patient care is driving change.

  • 5 Tips on How to Sleep Better 1/7/2019

    While getting a good night’s rest is something some of us take for granted, many people struggle with sleep. Here are some ways to turn that around.

  • Tips for Staying Active in Winter 12/26/2018

    Read about our 6 tips for staying active during winter while also guarding yourself against injury risks. Learn more about our winter exercise tips on our blog!

  • Finding a Primary Care Doctor 12/11/2018

    Learn how to find a primary care doctor without the hassle, with tips and insights from two local PCPs with 30-plus years of experience. Read more on our blog!

  • Natural Remedies for Type 2 Diabetes 11/23/2018

    Here are natural remedies for type 2 diabetes; including 10 foods, herbs & supplements that may naturally treat diabetes. Read more on our blog!

  • 5 Facts About Gestational Diabetes 11/13/2018

    Read about our 5 gestational diabetes facts to better understand the risk factors, glucose testing and other things you might need to know.

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