Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.
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SIDS Prevention Checklist
Is it possible to prevent Sudden Infant Death Syndrome? (SIDS)? Here's what our neonatal experts have to say.
Halloween Safety for Kids
When it comes to Halloween, it pays to lay down some ground rules. Hint: bobbing for apples isn't sanitary.
Understanding Depression: How to Cope, How to Help
Depression is a disorder that is multifactorial and not uncommon. The more we talk about depression, the more we can help those suffering from it.
What is a Hernia? Types of Hernias & Risk Factors
A hernia is a hole in the abdominal fascia, or the strong connective tissue upon which your muscles sit. Learn more about types of hernias and risk factors
Small Changes to Help Reduce Your Risk of Breast Cancer
Small changes to your routine can help reduce the risk of breast cancer. Learn how.
Colorectal Cancer Prevention Tips
What steps can you take to prevent colorectal cancer? Here are some simple adjustments you can make to your lifestyle.
10 Reasons to Get a Mammogram Now
Mammograms save lives. Here are 10 reasons why you should schedule your 3D mammogram today.
Iliotibial Band Syndrome in Runners
Iliotibial Band Syndrome affects mostly athletes, espeically those new to exercise or distance runners.
Tumeric Zucchini Lentil Soup
You can eat this delicious and nutritious soup cold, like a gazpacho, if you’re feeling hot….or eat it piping hot if the office air conditioner is on high!
Q&A With Carol Baird, High Risk Breast Navigator
Carol Baird, High Risk Breast Navigator at Stamford Health, counsels women who are at high risk for breast cancer.