Outpatient Nutrition Services

Interested in Nutrition Counseling?

We are happy to help you reach your nutrition goals.


We’re here to help you meet your personal nutrition needs.

We provide medical nutrition therapy and counseling for:

  • Anemia.
  • Bariatric surgery (pre- and post-surgery).
  • Diabetes.
  • Dysphagia.
  • Fatty liver.
  • Food allergies/food Intolerances.
  • Gastrointestinal disorders (gastroesophageal reflux disease, gluten intolerance, celiac disease, and Crohn’s disease).
  • Healthy eating/wellness.
  • Heart health, heart disease, high blood pressure, and heart failure.
  • Hyperlipidemia.
  • Insulin resistance, impaired glucose intolerance, and prediabetes.
  • Picky eating.
  • Polycystic ovarian syndrome (PCOS).
  • Pregnancy and breastfeeding.
  • Malnutrition.
  • Tube feedings/nutrition supplements.
  • Underweight.
  • Vitamin and mineral deficiencies.
  • Weight management (weight loss & weight gain).

Stamford Health Outpatient Nutrition Services is located at:

Tully Health Center (Radiology)

32 Strawberry Hill Court
Stamford, CT 06902
Tel: 203.276.4510
Fax: 203.276.2186


How do I make an appointment?

  1. Obtain a referral from a physician or health care provider. Please use this nutrition referral form.
  2. Once our dietitians receive your referral, they will reach out to you to schedule an appointment.
  3. Call your insurance company to inquire if medical nutrition therapy is a covered benefit.

Tara Cechnicki, MS, RD, CDN

Registered Dietitian, Connecticut Certified Dietitian/Nutritionist

  • Bachelor of Art, Psychology from Russell Sage College
  • Bachelor of Science, Nutrition Science from Russell Sage College
  • Dietetic Internship at Russell Sage College
  • Masters of Science, Applied Nutrition from Northeastern University

Work Experience:
Tara Cechnicki specializes in weight management including weight loss, weight gain, and bariatrics. She enjoys seeing patients with variety of nutrition goals!

Phone: 203.276.4510 (Extension 3)


Christine Silkowitz, RD, CDN

Registered Dietitian, Connecticut Certified Dietitian/Nutritionist

  • Bachelor of Science, Nutrition and Dietetics from The University of Vermont
  • Dietetic Internship at Yale New Haven Hospital affiliated with The Yale University School of Medicine

Work Experience:
Christine Silkowitz has over 20 years of experience working in a variety of inpatient and outpatient health care facilities. She is also a member of The Stamford Children’s Health Collaborative and Stamford Health KIDS’ FANS Fitness and Nutrition Services Education Program.

Phone: 203.276.4510 (Extension 2)



If you would like to contact outpatient nutrition services please click this link.

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