How to Shovel Snow Without Hurting Your Back
When it comes to snow shoveling, prepare, beware and take care! Here are tips on how to successfully shovel without injuring your back.
Tips for Staying Active in Winter
Read about our 6 tips for staying active during winter while also guarding yourself against injury risks. Learn more about our winter exercise tips on our blog!
A Fighter's Game Plan
Professional mixed marital artist, Kastriot, has endured his share of injuries. Dr. Russell Cavallo is working with him on a game plan.
Meet Corinne VanBeek, MD, Orthopedic Surgeon, Shoulder and Elbow Specialist
"Caring for people is a unique privilege. I am constantly reminded that no two patients are the same, and I must listen to each one."
Emerging New Technique for Injured Rotator Cuffs
Learn about treatment options for injured rotator cuffs.
It’s a New Year, but it hurts to move!
It’s that time of year again when you make goals for the New Year. How about if you have a goal to improve your health by being more physically active, but unfortunately you are in too much PAIN to move!
Cortisone Injections: Worth the Stick?
Cortisone shots are injections used to alleviate pain and decrease inflammation in a certain area of the body that can treat a wide variety of conditions.
Understanding Pro Boxer Manny Pacquiao’s Shoulder Injury
Understanding Pro Boxer Manny Pacquiao’s Shoulder Injury.
The Tommy John Epidemic: What Our Young Pitchers Need to Know Now!
What is ailing our great baseball pitchers and what do our youth pitchers need to know to prevent "Tommy John" injuries?
Shoulder Pain in the Athlete
Many athletes, including weightlifters, swimmers and lacrosse or baseball players, are prone to shoulder injuries.