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  • April 19: National Healthcare Decision Day 3/13/2018

    There may come a time when you’re unable to actively prepare in determining your treatment due to a serious illness, injury, or other disability. That’s where advance directives might become effective.

  • Relaxation Therapy and the Healing Process 3/9/2018

    "Our breath is always available to us; we just don’t always intend to place our focus on it." See how the holistic approach can be beneficial to healing.

  • Why Have a Primary Care Physician? 3/9/2018

    What exactly is a primary care physician and why do you need one? Explore the benefits for your health and wellness.

  • Colorectal Cancer Screening Saves Lives 3/5/2018

    With preventative measures and regular screenings, you can help to keep your risk of colorectal cancer at bay.

  • More Flu Questions, Answered 2/21/2018

    How can you do your part to help in this flu season? Answers to this and more.

  • Cold Weather Injuries 2/6/2018

    It's essential for cold-weather runners to protect their skin from the dangers of frostbite and conditions like Raynaud's phenomenon.

  • The Many Benefits of Preventive Cardiology 1/31/2018

    When it comes to heart disease, the saying holds true: prevention is the best medicine. Learn why living a healthy lifestyle is key.

  • Let Your Snack Fight the Sniffles! 1/23/2018

    Gut health is directly linked to immune system health. So here's what to put in your body this cold season.

  • A Day in the Life of a Geriatrician 1/12/2018

    I wear a different hat: physician, teacher, social worker, mediator and friend. I go home exhausted, satisfied, and curious about what tomorrow will bring.

  • Winter Nutrition "Survival" Guide 1/11/2018

    There are ways to be mindful about food choices, as calories add up quickly. Take these tips to heart for your next gathering, or for any time.

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