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Stamford Health is committed to stopping the spread of COVID-19. For details regarding the resumption of services and reopening of facilities, how to help and FAQs, visit here. 

Sarner Health and Fitness Institute

Sarner Health and Fitness Institute
Stamford Health Tully Health Center
32 Strawberry Hill Court
Stamford, CT 06902

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Hours of Operation
Sunday
Closed
Monday
7:00 AM
-
7:00 PM
Tuesday
7:00 AM
-
7:00 PM
Wednesday
7:00 AM
-
7:00 PM
Thursday
7:00 AM
-
7:00 PM
Friday
7:00 AM
-
7:00 PM
Saturday
7:00 AM
-
1:00 PM

Main: 203-276-4567

Service Line

KEEPING MEMBERS AND STAFF SAFE

The safety of our members and our staff is our number one priority. We are opening all areas with restrictions following the Centers for Disease Control and Prevention recommendations as well as State and local public health guidelines. There is a strict cleaning schedule in place for all hours of operation so we may continue to provide a safe environment.

WHAT WILL BE AVAILABLE
Full Cardio, Strength and Free Weights
Large Pool (lap swim by reservation only)
Group Fitness classes (reservations only-Details to follow)
Personal Training-New separate area for High-risk clients
Second floor equipment & Track (Permitted after 4pm M-F)
All areas will be operating at a limited capacity and with social distancing restrictions. Reservations will be required for Group Fitness Classes and Lap Swim. More information to follow.

WHAT WILL REMAIN UNAVAILABLE AT THIS TIME
Locker Rooms (Available for Restrooms Only)
Shower Access (One left open forAquatic Center Use Only)
Steam Rooms
Saunas
WhirlPool
Yoga and Exercise Matts (Please bring your own)
Water Fountains
Towel and Robe Service
Massage
Guest Passes

INFORMATION TO KNOW BEFORE RETURNING
In accordance with the CDC guidelines, before entering you will be asked health screening questions including a temperature check.
Members will be screened for symptoms of COVID-19.
Members will be required to wear a mask at all times, except while swimming.
Practice safe social distancing of 6ft or more
Members will be asked to sanitize their hands upon entry
We suggest you bring a water bottle from home as water fountains will be unavailable.
We have added additional sanitizing stations throughout the facility.
If you are not feeling well, please stay home and get healthy.
For all inquiries regarding the club or your membership please call 203-276-4567.

Group Fitness and Lap Swim Registration

GROUP FITNESS
The group fitness schedule is now posted on our website: www.stamfordhealth.org/hfi/schedule.
We are starting with a limited schedule and will closely monitor usage to determine when to add more classes.
Currently we will be taking phone registrations 48 hrs in advance. You may call (203)276-4567 Friday, July 17th between 8am and 4pm to register for Monday's classes. No one will be taking phone calls after 4pm on Friday thru Sunday so please call on Monday for Tuesday's and Wednesday's classes.
We will be switching to an online registration in the future.

LAP SWIM
Lap swim registration will begin Friday, July 17th. You may call (203)276-4567 between 8am and 4pm to register for a Monday time slot.
Phone registrations will be open 48 hrs in advance. No one will be taking phone calls after 4pm on Friday thru Sunday so please call on Monday for a slot on Tuesday and/or Wednesday.
The times are on the hour and you have 45 minutes to swim. There is a 15 minute gap to clear and clean the area. There will be three lanes available.
Remember there are no towels nor showers and the locker room is not accessible.

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