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  • Tips for Road Race Season 5/17/2017

    Every road race is a learning experience and there are many tricks to proper racing style.

  • Children Running in Road Races 3/28/2017

    Parents of young runners should try to keep running fun for kids. Let running be something your child chooses to do.

  • Bunion Pain: An Athlete's Dilemma 3/16/2017

    A bunion is a painful swelling of soft tissue and bone enlargement over the inner side of the ball of the great toe joint. What can you do about it?

  • Ladies' Shoes: Do's & Don'ts 2/17/2017

    Ladies, is your foot flat, medium-arched or high-arched? There's a shoe for you!

  • Sever's Disease in Youth Athletes 11/14/2016

    Heel pain in soccer players is often caused by a condition known as Sever's Disease. Here's what to expect.

  • Buying an Athletic Shoe 5/24/2016

    A shoe must be built for safety. The higher intensity of your workout, the higher the chance for overuse or injury. Learn about important factors in choosing a running shoe.

  • Exercise for Health 3/21/2016

    New research shows, one in three patients who visit a physician or other health professional, had been told to start or maintain physical activity or exercise. This is important especially with the large number Baby Boomers who are now retiring.

  • Hills for Strength 3/1/2016

    Hill training is a natural way of developing muscles rather than using equipment. This will improve the ability of the heart to circulate blood.

  • Runners Should Avoid Overtraining 2/2/2016

    This is the time of the year when you should reduce your training session. Race schedules tend to slow down and it is time to give your body a chance to recover from any lingering injuries.

  • HealthFlash Blog

    Stamford Health's HealthFlash Blog will keep you up to date on the latest health news, events at the hospital, doctor profiles and more.

Page of 3, showing pages 11-20 of 21