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Athletic Injuries in Children
Here are some telltale signs that may help to prevent future injuries in child and adolescent athletes.
Tips for Road Race Season
Every road race is a learning experience and there are many tricks to proper racing style.
Foot Bone Spurs: Causes and Treatment
A bone spur is a painful bump on the top of the foot which is actually a bony enlargement. What causes it?
Children Running in Road Races
Parents of young runners should try to keep running fun for kids. Let running be something your child chooses to do.
Bunion Pain: An Athlete's Dilemma
A bunion is a painful swelling of soft tissue and bone enlargement over the inner side of the ball of the great toe joint. What can you do about it?
Ladies' Shoes: Do's & Don'ts
Ladies, is your foot flat, medium-arched or high-arched? There's a shoe for you!
Shin Splints and Indoor Track
Many indoor track runners get shin splints, but you don't have to be an athlete for this condition to occur.
The Aristocratic Foot: A Sign of Nobility?
The foot is an architectural marvel, an engineering masterpiece. But with the Morton's foot (second toe longer than your first toe), certain injuries can occur.
Holiday Shopping for Shoes
This day and age, everything is rapidly changing. But as you wrap up your holiday shopping, be aware of some of the changes in athletic shoes. Here's why.
Common Dance Injuries
Dancing is all about twisting, turning and moving. While exciting, these actions can cause injuries. Here's how to dance without seeing "stars."