Orthopedic Spine & Sports Medicine

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  • Keeping Girls in the Game 4/22/2019

    The longer girls stay involved in sports, whatever their connections, the better off they are. Here are some recommendations to help keep female athletes in the game.

  • Life After Spinal Surgery 3/20/2019

    Get back to the activities you enjoy most after back surgery with a few simple tips from Dr. Taddonio

  • How to Shovel Snow Without Hurting Your Back 1/29/2019

    When it comes to snow shoveling, prepare, beware and take care! Here are tips on how to successfully shovel without injuring your back.

  • How Patient Care is Driving Advances in Orthopedics 1/15/2019

    Advances in Orthopedics due to education and technology have created new approaches to pain management, recovery & surgery. Find out how patient care is driving change.

  • Tips for Staying Active in Winter 12/26/2018

    Read about our 6 tips for staying active during winter while also guarding yourself against injury risks. Learn more about our winter exercise tips on our blog!

  • A Fighter's Game Plan 11/28/2017

    Professional mixed marital artist, Kastriot, has endured his share of injuries. Dr. Russell Cavallo is working with him on a game plan.

  • Healthy Spines: The Do’s and Don’ts of Backpacks 11/4/2016

    With midterms and final exams approaching, backpacks are getting heavier. Here are some tips on healthy backpack habits for kids.

  • Your Sports Star and Head Injuries 9/16/2016

    Kids have many options when it comes to sports. As with any activity, exercise caution and know what action to take in the event of a head injury.

  • Scoliosis Screening: What to Expect 8/30/2016

    What does back to school mean? New teachers, homework, and for some kids... scoliosis screening. Here's what you should expect.

  • “Feets” of Strength: From Injury to Adventure 4/12/2016

    Nancy considers herself a physically fit person and was about to embark on an adventure when life threw a challenge her way. Read her story.

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