Orthopedic Spine & Sports Medicine
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Keeping Girls in the Game
The longer girls stay involved in sports, whatever their connections, the better off they are. Here are some recommendations to help keep female athletes in the game.
Life After Spinal Surgery
Get back to the activities you enjoy most after back surgery with a few simple tips from Dr. Taddonio
How to Shovel Snow Without Hurting Your Back
When it comes to snow shoveling, prepare, beware and take care! Here are tips on how to successfully shovel without injuring your back.
How Patient Care is Driving Advances in Orthopedics
Advances in Orthopedics due to education and technology have created new approaches to pain management, recovery & surgery. Find out how patient care is driving change.
Tips for Staying Active in Winter
Read about our 6 tips for staying active during winter while also guarding yourself against injury risks. Learn more about our winter exercise tips on our blog!
A Fighter's Game Plan
Professional mixed marital artist, Kastriot, has endured his share of injuries. Dr. Russell Cavallo is working with him on a game plan.
Healthy Spines: The Do’s and Don’ts of Backpacks
With midterms and final exams approaching, backpacks are getting heavier. Here are some tips on healthy backpack habits for kids.
Your Sports Star and Head Injuries
Kids have many options when it comes to sports. As with any activity, exercise caution and know what action to take in the event of a head injury.
Scoliosis Screening: What to Expect
What does back to school mean? New teachers, homework, and for some kids... scoliosis screening. Here's what you should expect.
“Feets” of Strength: From Injury to Adventure
Nancy considers herself a physically fit person and was about to embark on an adventure when life threw a challenge her way. Read her story.