Integrative Medicine

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  • Plant-Powered Pesto 7/10/2019

    Vegan pesto? Oh, yes. You won't even miss the Parmesan. Get the recipe.

  • Fight Inflammation With Food 7/1/2019

    Food can be a powerful medicine when it comes to inflammation. Learn how certain foods can work to fight the body’s response to “foreign invaders.”

  • Tiger Nut Kale Salad 6/26/2019

    Fiber, magnesium and wholesome goodness make up this Tiger Nut Kale Salad recipe. Visit our blog for more.

  • 5 Natural Remedies For Cold and Flu 1/17/2019

    Dr. Greenman's list of 5 Natural Remedies for Cold and Flu helps to boost your immune system and treat infections. Visit our blog to view the full list!

  • 5 Tips on How to Sleep Better 1/7/2019

    While getting a good night’s rest is something some of us take for granted, many people struggle with sleep. Here are some ways to turn that around.

  • Natural Remedies for Type 2 Diabetes 11/23/2018

    Here are natural remedies for type 2 diabetes; including 10 foods, herbs & supplements that may naturally treat diabetes. Read more on our blog!

  • Small Changes to Help Reduce Your Risk of Breast Cancer 9/21/2018

    Small changes to your routine can help reduce the risk of breast cancer. Learn how.

  • Tumeric Zucchini Lentil Soup 8/13/2018

    You can eat this delicious and nutritious soup cold, like a gazpacho, if you’re feeling hot….or eat it piping hot if the office air conditioner is on high!

  • Holistic Approaches to Postpartum Care 7/18/2018

    Being a new mom is the utlimate in highs and lows. Find balance during the postpartum period with these great tips.

  • Lemon & Herb Cucumber Salad 7/9/2018

    How about changing up your next boring pasta salad? Try this delightful combination of fresh herbs, cucumber and whole grains!

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