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Having fun at the park is one of the best parts of summer vacation. Have a blast grilling and playing, but make sure to follow these health and safety tips!
Take a look at how you can stay hydrated during the hot summer months. And be careful not to overdo it.
Summer is here and we're ready with a series on outdoor safety to provide some guidance on how to deal with summer’s less-than pleasantries.
Without a doubt, the culture of physical fitness is built on sacrifice and self-discipline, but we must also be cautious.
Leftover brown rice turned into pudding? That's right. Give it a try- you might just like it.
Tacos... a delicious meal for any occasion. See the recipe.
What's for dinner? How about Vegetable-Shrimp Spring Rolls with Green Chili-Honey Dippers!
A quick and easy breakfast recipe to help you get a healthy start to your day.
A delicious recipe for a healthy take on chocolate pudding.
For competitive athletes, and fitness exercisers alike, a small investment in nutrition awareness in the New Year may pay huge dividends in reaching refreshed goals.
Bennett Medical CenterOne Hospital PlazaP.O. Box 9317Stamford, CT 06904203.276.1000
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