Children Running in Road Races
Parents of young runners should try to keep running fun for kids. Let running be something your child chooses to do.
New Year's Resolutions for Teens
Get your kids on board with weight loss without preaching or nagging. Here's how to help motivate them internally.
The Aristocratic Foot: A Sign of Nobility?
The foot is an architectural marvel, an engineering masterpiece. But with the Morton's foot (second toe longer than your first toe), certain injuries can occur.
Sever's Disease in Youth Athletes
Heel pain in soccer players is often caused by a condition known as Sever's Disease. Here's what to expect.
Healthy Spines: The Do’s and Don’ts of Backpacks
With midterms and final exams approaching, backpacks are getting heavier. Here are some tips on healthy backpack habits for kids.
Painting the Town Pink: Raising Breast Cancer Awareness
Every year in October, we see cities, towns and communities in our area, decked out in pink in support of national Breast Cancer Awareness Month. Play a role!
Plantar Fasciitis: The Basics
What causes this common injury in athletes? What can be done to alleviate it? Dr. Weiss discusses.
Your Sports Star and Head Injuries
Kids have many options when it comes to sports. As with any activity, exercise caution and know what action to take in the event of a head injury.
Food for Thought: Childhood Obesity
1 in 3 American kids are overweight or obese, and childhood obesity is based on many factors. The good news? We can help make a difference together.
Avoid Workout Injuries: Top 10 Tips
Don't rush your workout! Injuries from exercise can be more common than you might think. Here are the top 10 prevention tips.