Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.
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Dr. Katie’s Top 5 Tips for a Healthier New Year
Breast health starts with a healthy lifestyle. Here are a few easy steps you can start today to work toward better breast health.
Listening and Healing Presence
Meet Rev. ReBecca Sala of our Pastoral Care team. If you’re going through a hard time during your hospital stay, or if you and your family simply need some spiritual support, this group is here for you.
Coping with the Holidays…Less is more!
Do you feel overscheduled, overfed, and overwhelmed with the upcoming holidays? If you answered yes to any of these questions, recognize that you are not alone!
Learn how you can make healthy lifestyle choices now to minimize your risk of health issues related to diabetes later in life.
Thanksgiving Day is National Family History Day
In 2004, the Surgeon General of the United States declared Thanksgiving Day to be National Family History Day. The idea was inspired.
Thanksgiving Superstar Foods
Here are some delicious and nutritious pointers to follow for the upcoming Turkey Day feast.
Top 10 Reasons to Quit Smoking
If you’ve been thinking about quitting smoking, are in the process, or need an extra push to get started, here are some pointers that may help inspire you.
Recognizing the Nation’s Nurse Practitioners
You might have heard the term before, but do you really know what nurse practitioners are? Have you ever had the pleasure of being assisted by one?
Diabetes: The Good, the Bad, and the Hopeful
Let’s all join together as a community to increase awareness of the effects and complications caused by all types of diabetes.
Addressing the Confusion about Mammograms
Women at average risk should start annual screening mammography at age 40, and continue every year, for as long as they are healthy.