Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.
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High Protein Diets: The Meat of It
A diet that continues to trend is low carbohydrate, high protein. Before you run to the store for your next high-protein meal, here are some of the facts.
Overcoming Excuses for Not Getting a Mammogram
Everyone has a different excuse for avoiding their yearly mammogram. Unfortunately, none of them are valid when it comes to your breast health! Here's why.
Alzheimer’s: Caring for Yourself and Loved Ones
Alzheimer’s disease: cunning and baffling. How can you care for loved ones afflicted with this disease? First, take care of yourself. Consider these steps.
Sever's Disease in Youth Athletes
Heel pain in soccer players is often caused by a condition known as Sever's Disease. Here's what to expect.
Healing and Support at the Bennett Cancer Center
Cancer. A diagnosis no one expects to hear. We promise to meet your needs and help you maintain strength, stamina and hope with healing and support services.
Q&A With Linda Solon, Art Therapist
For centuries, art has had healing properties. Learn about Bennett Cancer Center's Expression Through Art program, in this Q&A with Linda Solon, Art Therapist.
DigniCap® Scalp Cooling System Now at Stamford Health
With many breast cancer chemotherapies, hair loss is inevitable. But with DigniCap Scalp Cooling System, it doesn't have to be.
The 101 on Type 2 Diabetes
Type 2 diabetes is associated with increased age, obesity, family history and inactivity. But it be avoided, treated and controlled with good health practices.
Top 10 Reasons to Get Your Lungs Screened
Lung cancer is the leading cause of cancer-related deaths. But if discovered early, it can be cured. Here's why you should consider screening.
Healthy Spines: The Do’s and Don’ts of Backpacks
With midterms and final exams approaching, backpacks are getting heavier. Here are some tips on healthy backpack habits for kids.