Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.
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Let Your Snack Fight the Sniffles!
Gut health is directly linked to immune system health. So here's what to put in your body this cold season.
A Day in the Life of a Geriatrician
I wear a different hat: physician, teacher, social worker, mediator and friend. I go home exhausted, satisfied, and curious about what tomorrow will bring.
Winter Nutrition "Survival" Guide
There are ways to be mindful about food choices, as calories add up quickly. Take these tips to heart for your next gathering, or for any time.
Running Safely in the Winter
In the winter, we are often forced to run out in the darkness of early morning or after work. Here are some winter running safety tips.
Antibiotics: The Case for Over-Prescription
Don't ask for antibiotics- ask the doctor to rule out a bacterial infection! Here's why.
Dr. Kiely's Wellness Checklist
It's easier to prepare for "sick visits" when you're well. Here are some ways you can get started right now.
5 Questions With Dr. Weinberg, Pediatric Surgery
Until recently, access to pediatric specialty care was limited. The leadership of Stamford Health has committed significant resources to upgrading pediatric care.
A Fighter's Game Plan
Professional mixed marital artist, Kastriot, has endured his share of injuries. Dr. Russell Cavallo is working with him on a game plan.
Getting a Second Opinion: 7 Common Questions
Here's what you should consider before getting a second opinion from a physician.
5 Questions With Dr. Shahrzad Mohammadi, Pediatrics
"[I chose] Stamford Hospital because of its visionary leadership with strong commitment to the health of our local population, especially needs of children."