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Home > HealthFlash Blog
Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.
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A hernia is a hole in the abdominal fascia, or the strong connective tissue upon which your muscles sit. Learn more about types of hernias and risk factors
Small changes to your routine can help reduce the risk of breast cancer. Learn how.
What steps can you take to prevent colorectal cancer? Here are some simple adjustments you can make to your lifestyle.
Mammograms save lives. Here are 10 reasons why you should schedule your 3D mammogram today.
Iliotibial Band Syndrome affects mostly athletes, espeically those new to exercise or distance runners.
You can eat this delicious and nutritious soup cold, like a gazpacho, if you’re feeling hot….or eat it piping hot if the office air conditioner is on high!
Carol Baird, High Risk Breast Navigator at Stamford Health, counsels women who are at high risk for breast cancer.
It’s not always easy to openly talk to your doctor about weight, nor is losing weight a black-and-white matter. Here are some important considerations.
Being a new mom is the utlimate in highs and lows. Find balance during the postpartum period with these great tips.
The public is becoming more comfortable and accepting of the transgender community. Here are the "must-knows" of transgender medicine.
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