Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.
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Life After Stroke: Challenge. Relearn. Redefine.
Stroke is a leading cause of adult disability in the United States. Every type of stroke is unique and recovery is individualized. Learn more.
Buying an Athletic Shoe
A shoe must be built for safety. The higher intensity of your workout, the higher the chance for overuse or injury. Learn about important factors in choosing a running shoe.
Small Changes for High Blood Pressure
With all the summer barbecues and cook-outs coming up, it is important to think about the factors in your life that could affect your blood pressure and heart health.
Keeping Allergies at Bay
Learn tips to follow to help keep allergies under control.
Stroke: Reduce, Recognize, Respond
With stroke being the fourth leading cause of death in the United States and the leading cause of disability, this disease affects millions of people. Help us raise awareness of stroke!
Facts About Olive Oil
Many would agree that olive oil is an acceptable oil to use when cooking, especially since it is one of the oldest known culinary oils and is considered “heart-healthy”. However, which one is best to use?
Sleep and Breast Cancer: What’s the Link?
We all know that a lack of sleep can make us irritable and impair our function, but even the loss of the one hour of sleep as a result of “springing forward” has been shown to have detrimental effects.
Help Name Our New Transport Robots
The four new TUG transport robots are nearly ready for active duty. Cast your vote to help give them names!
Alcoholism’s Effects on Women
Alcoholism is a disease of the brain characterized by a strong compulsion to drink, loss of control in stopping once drinking has begun, and physical withdrawal symptoms when drinking has stopped.
“Feets” of Strength: From Injury to Adventure
Nancy considers herself a physically fit person and was about to embark on an adventure when life threw a challenge her way. Read her story.