Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.
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Avoid Workout Injuries: Top 10 Tips
Don't rush your workout! Injuries from exercise can be more common than you might think. Here are the top 10 prevention tips.
5-Step Summer Exercise Routine
A summer exercise routine may be one of the best things you can do for your health. Here are five steps to start up and stick with your plan.
Zika Virus: What You Should Know
Zika virus is spread to people primarily through the bite of an infected mosquito. The most common symptoms are: fever, rash, joint pain, and conjunctivitis.
Dr. Ibrahimi’s Top 7 Sun Tips
Summer's upon us and the warm rays beckon us. Want that sun-kissed glow? Be careful.
Eat What's In Season
Summer is a great time to eat well because of the abundance of fresh, locally grown fruits and vegetables available.
Hot-Weather Tips for Half-Marathoners
Running a half marathon this summer? These hot-weather running tips will help you stay safe and cool.
Breast Cancer in Men: Risk Factors and More
Men's lifetime risk of breast cancer is about 1 in 1,000 vs. 1 in 8 for women. However, men should consider family history of breast and/or ovarian cancer.
Cytomegalovirus in Newborns: The Facts
Cytomegalovirus (commonly known as CMV) can be a devastating illness, affecting as many as 1 in every 150 babies per year with long-term and severe effects.
Top Sleep Tips for Night-Shifters
Just how can one adjust to and maintain a sleep schedule that’s healthy for this lifestyle?
5 Questions with Susan Glass
Read about what inspires Susan Glass, OCN to help deliver the best-in-class care at the Bennett Cancer Center.