Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.
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3 Tips for Better Sex After Menopause
Menopause has officially hit. What does that mean for your sex life? These are the top tips for making sure that “the change” doesn’t change your sex life.
5 Nutrition Tips for Cancer Patients
Here are some nutrition tips for cancer patients and caregivers, including how to properly balance your plate and boost immune function.
Tips for Road Race Season
Every road race is a learning experience and there are many tricks to proper racing style.
Good Body Good Bones: The Truth About Osteoporosis
Osteoporosis is a silent and unfortunately rarely discussed condition. Understand the causes and learn ways to prevent osteoporosis & fractures.
I Have Breast Cancer: What Do I Tell My Children?
Telling your kids you have breast cancer adds another difficult step to the mix. What’s the best approach to break the news?
Lifestyle Tips to Control Diabetes
Whether you have been diagnosed with type 1, 2 or gestational diabetes, it’s important to understand what role food, nutrition and exercise play.
What To Do If You're BRCA Positive
Learning that you carry a BRCA mutation can be shocking. Get answers to questions like what to do if you are BRCA positive & how it impacts cancer risk.
I Have Breast Cancer: What Do I Tell My Coworkers?
For most who have been diagnosed with breast cancer, the need to continue to work is a reality. Here's how to discuss your diagnosis with your core team.
April 18: National Healthcare Decision Day
There may come a time when you’re unable to actively prepare in determining your treatment due to a serious illness, injury, or other disability. That’s where advance directives might become effective.
5 Questions With Sonia Bisaccia, Family Medicine
"For me it boils down to two things: enjoy life to the fullest and always be kind – to each other, to other creatures, to this planet and to yourself."