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Home > HealthFlash Blog
Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.
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When Claudio learned just how much he had damaged his right shoulder over the years, he knew things had to change with reverse shoulder replacement surgery.
The way human beings came to be has a great impact on how we raise our babies. What does it have to do with breastfeeding? Learn more.
Making important medical decisions can be difficult, especially when you have to act quickly. Here's how to prepare in advance.
We won’t sugarcoat it: exclusive pumping is hard work. You’re doing a great thing. Here’s how to survive exclusive pumping.
While getting a good night’s rest is something some of us take for granted, many people struggle with sleep. Here's what to do about it.
Sex after childbirth. It’s an important part of any relationship and for many couples, gets put on the backburner when baby enters the picture. Here’s why.
When women talk about feeling "off," it's likely due to a hormonal imbalance. Seed cycling as part of a diet may help.
Beat the heat with this cool, creamy treat: Avocado & Green Tea Popsicles. Get the recipe.
For centuries, music has been an effective healing tool with proven health benefits. Learn more from Amy Zabin, Music Therapy Program Director.
Vegan pesto? Oh, yes. You won't even miss the Parmesan. Get the recipe.
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