HealthFlash Blog

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  • Cold Weather Injuries 2/6/2018

    It's essential for cold-weather runners to protect their skin from the dangers of frostbite and conditions like Raynaud's phenomenon.

  • The Many Benefits of Preventive Cardiology 1/31/2018

    When it comes to heart disease, the saying holds true: prevention is the best medicine. Learn why living a healthy lifestyle is key.

  • Let Your Snack Fight the Sniffles! 1/23/2018

    Gut health is directly linked to immune system health. So here's what to put in your body this cold season.

  • A Day in the Life of a Geriatrician 1/12/2018

    I wear a different hat: physician, teacher, social worker, mediator and friend. I go home exhausted, satisfied, and curious about what tomorrow will bring.

  • Winter Nutrition "Survival" Guide 1/11/2018

    There are ways to be mindful about food choices, as calories add up quickly. Take these tips to heart for your next gathering, or for any time.

  • Running Safely in the Winter 1/3/2018

    In the winter, we are often forced to run out in the darkness of early morning or after work. Here are some winter running safety tips.

  • Antibiotics: The Case for Over-Prescription 1/2/2018

    Don't ask for antibiotics- ask the doctor to rule out a bacterial infection! Here's why.

  • Dr. Kiely's Wellness Checklist 12/18/2017

    It's easier to prepare for "sick visits" when you're well. Here are some ways you can get started right now.

  • 5 Questions With Dr. Weinberg, Pediatric Surgery 12/7/2017

    Until recently, access to pediatric specialty care was limited. The leadership of Stamford Health has committed significant resources to upgrading pediatric care.

  • A Fighter's Game Plan 11/28/2017

    Professional mixed marital artist, Kastriot, has endured his share of injuries. Dr. Russell Cavallo is working with him on a game plan.

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