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Hand Washing & Kids: The "Dirt"
As adults, it can be challenging enough to wash our hands on a regular basis. So what about our kids?
5 Ways to Rock Your Veggies
“Eat your veggies!” As an adult, you’ve likely outgrown your aversion to them. But chances are you still don’t eat enough veggies. Let's remedy that.
In Breast Cancer Care, Choose Wisely
It's important to avoid creating unnecessary side effects, but we also never want to undertreat cancer. Use these guidelines when talking with your doctor.
Eating Outdoors: Do's and Don'ts
Eating outside during the summer may increase your risk for contracting food-borne illness. Here's how to practice safe food handling at outdoor events.
Avoid Workout Injuries: Top 10 Tips
Don't rush your workout! Injuries from exercise can be more common than you might think. Here are the top 10 prevention tips.
5-Step Summer Exercise Routine
A summer exercise routine may be one of the best things you can do for your health. Here are five steps to start up and stick with your plan.
Zika Virus: What You Should Know
Zika virus is spread to people primarily through the bite of an infected mosquito. The most common symptoms are: fever, rash, joint pain, and conjunctivitis.
Dr. Ibrahimi’s Top 7 Sun Tips
Summer's upon us and the warm rays beckon us. Want that sun-kissed glow? Be careful.
Eat What's In Season
Summer is a great time to eat well because of the abundance of fresh, locally grown fruits and vegetables available.
Hot-Weather Tips for Half-Marathoners
Running a half marathon this summer? These hot-weather running tips will help you stay safe and cool.