HealthFlash Blog

Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.


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  • Hand Washing & Kids: The "Dirt" 8/3/2016

    As adults, it can be challenging enough to wash our hands on a regular basis. So what about our kids?

  • 5 Ways to Rock Your Veggies 8/2/2016

    “Eat your veggies!” As an adult, you’ve likely outgrown your aversion to them. But chances are you still don’t eat enough veggies. Let's remedy that.

  • In Breast Cancer Care, Choose Wisely 7/29/2016

    It's important to avoid creating unnecessary side effects, but we also never want to undertreat cancer. Use these guidelines when talking with your doctor.

  • Eating Outdoors: Do's and Don'ts 7/25/2016

    Eating outside during the summer may increase your risk for contracting food-borne illness. Here's how to practice safe food handling at outdoor events.

  • Avoid Workout Injuries: Top 10 Tips 7/18/2016

    Don't rush your workout! Injuries from exercise can be more common than you might think. Here are the top 10 prevention tips.

  • 5-Step Summer Exercise Routine 6/28/2016

    A summer exercise routine may be one of the best things you can do for your health. Here are five steps to start up and stick with your plan.

  • Zika Virus: What You Should Know 6/28/2016

    Zika virus is spread to people primarily through the bite of an infected mosquito. The most common symptoms are: fever, rash, joint pain, and conjunctivitis.

  • Dr. Ibrahimi’s Top 7 Sun Tips 6/17/2016

    Summer's upon us and the warm rays beckon us. Want that sun-kissed glow? Be careful.

  • Eat What's In Season 6/17/2016

    Summer is a great time to eat well because of the abundance of fresh, locally grown fruits and vegetables available.

  • Hot-Weather Tips for Half-Marathoners 6/14/2016

    Running a half marathon this summer? These hot-weather running tips will help you stay safe and cool.

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