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Be inspired by news, discoveries and stories related to your health, wellness and lifestyle. Choose from a variety of topics.
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Growing up, thousands of kids dream of playing college sports; however, few are aware of the commitment and lifestyle required of a collegiate athlete.
Learn how a healthy diet and lifestyle can help prevent and manage osteoporosis.
Started in 1984, Blood Pressure Awareness Month aims to increase the awareness about prevention and treatment of this life-threatening condition.
Overhead throwing injuries are typically due to overuse and can affect different structures in the shoulder.
Athletes who participate in a sport that requires constant or regular over-head motion may be at a higher risk for shoulder injuries.
Have you ever heard of Advanced Glycation End Products (AGEs)? They're harmful compounds found within the body and in food. Learn more.
Many athletes, including weightlifters, swimmers and lacrosse or baseball players, are prone to shoulder injuries.
A torn meniscus is one of the most common knee injuries endured by orthopedic patients. Here's what you "kneed" to know.
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