Registration Closed

Fueling for Performance: Nutrition for the Active Adult

Mar
14
Wed
Mar 14, 2018
Wednesday
12:30 PM - 2:00 PM
Chelsea Piers CT
Stamford, CT

Whether you are a weekend warrior, a fitness enthusiast or you participate in an adult sports league, join us for either the afternoon or evening session of this fun and interactive presentation you’ll where discover key concepts and specific examples on how much, what, and when to eat to maximize performance, recovery, manage weight, diminish muscle breakdown, maintain immune function and minimize risk of injury.

Registration Details

Registration is closed.

Fees & Payment

Free

Description

Whether you are a weekend warrior, a fitness enthusiast or you participate in an adult sports league, fueling your body with the right foods at the right time is key to reaching optimal results in training or competition. In this fun and interactive presentation, discover key concepts and specific examples on how much, what, and when to eat to maximize performance, recovery, manage weight, diminish muscle breakdown, maintain immune function and minimize risk of injury.

Speakers:

  • Heidi Skolnik, MS, CDN, FACSM (HSS)

Date & Times:

Join us for one of these presentations:

Event is free to attend. Registration is required.

Schedule & Location

Schedule

Date Time Location
1. Wed, March 14 12:30 PM to 2:00 PM Chelsea Piers CT

Location Details

  • Chelsea Piers CT
    1 Blachley Road
    Stamford, CT 06902

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