In celebration of the 25th anniversary of National Senior Health & Fitness Day, come and learn from Drs. Ostroff and Waddell about how to keep yourself healthy, active and independent all while maintaining a high quality of life, along with tips for keeping your joints healthy and avoiding hip / knee replacement surgery. Our physical therapists will also provide an overview of suggested lifestyle modifications in order to prevent falls and a demonstration of fall prevention exercises!
Allison Ostroff, MD, Director, Geriatric Medicine, Stamford Health
Bradford Waddell, MD, Orthopedic Surgeon, HSS Orthopedics at Stamford Health
Chris Heymann, PT, DPT, HSS Sports Rehab
Andrew C. Shannon, PT, DPT, ATC, FDN-1, HSS Sports Rehab
Event is free to attend. Registration is required.