Sponsored by the Bennett Cancer Center in conjunction with The Physicians Committee for Responsible Medicine, this four-class series will help you learn how to choose and prepare healthier foods. Led by Oncology-Certified Registered Dietitian Lisa Shepard and Maddie Sobel, Plant Based Nutrition and Cooking Educator, Certified Food for Life Instructor, each class will include instruction and cooking demonstrations on topics including:
Wednesday, May 1st: Introduction to How Foods Fight Cancer
Wednesday, May 8th: Fueling Up on Low-Fat, High-Fiber Foods
Wednesday, May 15th: Discovering Dairy & Meat Alternatives
Wednesday, May 22nd: Cancer-Fighting Compounds & Healthy
6:00 p.m - 8:00 pm
Tully Health Center
32 Strawberry Hill Court, Stamford
The cost is $40 per person and all attendees will receive a free cookbook.
Space is limited so pre-registration is encouraged.
For more information and to register, call 877.233.WELL (9355).